Phillip Posted January 8, 2010 Report Share Posted January 8, 2010 I started this one for the ones that losing weight to post there results. less keep the comments and other talk in the weight lost post. Thanks Quote Link to comment Share on other sites More sharing options...
Phillip Posted January 8, 2010 Author Report Share Posted January 8, 2010 I started at Weight 277.4 Waist 51.5 Today Weight 274 waist 51.25 Quote Link to comment Share on other sites More sharing options...
Chad Fabry Posted January 8, 2010 Report Share Posted January 8, 2010 start 205 today 202 Quote Link to comment Share on other sites More sharing options...
Stephen D. Gazo Posted January 8, 2010 Report Share Posted January 8, 2010 start 6' 225 today 6' 225 I cannot get taller for the life of me, keep trying... Quote Link to comment Share on other sites More sharing options...
Brad Manor Posted January 8, 2010 Report Share Posted January 8, 2010 247 this morning. Quote Link to comment Share on other sites More sharing options...
Jim Katen Posted January 8, 2010 Report Share Posted January 8, 2010 Start 255 Today 252 - Jim Katen Quote Link to comment Share on other sites More sharing options...
kurt Posted January 8, 2010 Report Share Posted January 8, 2010 Am I imagining things, or is everyone losing the approximate weight of a healthy dump? If so, Mongo needs to adjust his diet....... Quote Link to comment Share on other sites More sharing options...
Stephen D. Gazo Posted January 8, 2010 Report Share Posted January 8, 2010 If so, Mongo needs to adjust his diet....... well, obviously its the muscle I am adding canceling out the fat loss, lets check back in two weeks. I have been shovelling snow for two weeks straight, I am also building two Luge style snowsled runs in my backyard...pics to follow Quote Link to comment Share on other sites More sharing options...
charlieb Posted January 8, 2010 Report Share Posted January 8, 2010 Am I imagining things, or is everyone losing the approximate weight of a healthy dump? If so, Mongo needs to adjust his diet....... HEALTHY dump....not in my house. Three pounds of OH MY GOSH. Just what type of toilet do you have Kurt? The only fixture I've ever seen the could handle that is an outhouse or Port A Can. Start 234.5 This am 231 Quote Link to comment Share on other sites More sharing options...
Brad Manor Posted January 8, 2010 Report Share Posted January 8, 2010 The only fixture I've ever seen the could handle that is an outhouse or Port A Can. I was at a home show a couple years ago and a salesman was showing me a toilet that could dispose of 14 golf balls in a single flush. I told him if I was ever sh!tting out golf balls, getting rid of 'em 14 at a time would be the least of my concerns. -Brad Quote Link to comment Share on other sites More sharing options...
Chad Fabry Posted January 8, 2010 Report Share Posted January 8, 2010 Am I imagining things, or is everyone losing the approximate weight of a healthy dump? If so, Mongo needs to adjust his diet....... Listen up skinny, I weigh myself post dump each morning. I have one of those doctor's office double beam scales thats accurate to an ounce or two and I can tell you from experimenting that a "healthy dump" weighs just under two pounds. A superb dump may weigh three but they're rare and leave one exclaiming, "the best things in life are free". Why don't you and Jimmy go run a marathon or something and let us chubs bask in the joy of accomplishment. Drink some tea, go to a poetry recital, wear a beret and read some Kerouac,Killjoy. That's right, I said Killjoy, it's not a Kerouac typo. Quote Link to comment Share on other sites More sharing options...
Marc Posted January 9, 2010 Report Share Posted January 9, 2010 Listen up skinny, I weigh myself post dump each morning. I have one of those doctor's office double beam scales thats accurate to an ounce or two and I can tell you from experimenting that a "healthy dump" weighs just under two pounds. It's a slow day when it comes to this. Marc Quote Link to comment Share on other sites More sharing options...
charlieb Posted January 9, 2010 Report Share Posted January 9, 2010 Listen up skinny, I weigh myself post dump each morning. I have one of those doctor's office double beam scales thats accurate to an ounce or two and I can tell you from experimenting that a "healthy dump" weighs just under two pounds. It's a slow day when it comes to this. Marc It is rather sad the amount of time spent on these forums. I'm on and off a few minutes at the time. And NO I will not say how many times a day I drop in. Broadband cards are a wonderful thing. Quote Link to comment Share on other sites More sharing options...
Scottpat Posted January 9, 2010 Report Share Posted January 9, 2010 Start 274 Jan 4 Today 270 Jan 9 Sad thing is that between Thanksgiving and Christmas I gained about 10lbs! Quote Link to comment Share on other sites More sharing options...
Jim Baird Posted January 9, 2010 Report Share Posted January 9, 2010 Last time I weighed at doctor office in September of '08 was 165, and I could "pinch" approx. two inches at the side. Last spring I had 18 tons of #7 crushed granite delivered and by May's end had placed approx 14 tons of it a shovel full at a time into a wheel barrow and wheeled it, dumped it, and screeded it level at 2 inches depth on a five foot by 130 foot walk bordered by black pavers. Result: now only pinch one inch....weight unknown but abs are still tight and feel like the granite. Quote Link to comment Share on other sites More sharing options...
kurt Posted January 9, 2010 Report Share Posted January 9, 2010 Listen up skinny, I weigh myself post dump each morning. I have one of those doctor's office double beam scales thats accurate to an ounce or two and I can tell you from experimenting that a "healthy dump" weighs just under two pounds. A superb dump may weigh three but they're rare and leave one exclaiming, "the best things in life are free". Thanks for sharing. [:-bigeyes Drink some tea, go to a poetry recital, wear a beret and read some Kerouac,Killjoy. That's right, I said Killjoy, it's not a Kerouac typo. "My fault, my failure, is not in the passions I have, but in my lack of control of them." ....................................JK Quote Link to comment Share on other sites More sharing options...
Tom Raymond Posted January 9, 2010 Report Share Posted January 9, 2010 There's nothing like manual labor to whip you into shape. When I was precutting log homes I was lifting big heavy timbers all day long and 4000 calorie lunches were the norm (half a sub, a big bag of chips, a pound of cookies, a piece of fruit and a quart of chocolate milk), 29" waist 165 lbs, but I was also only just 20. Some 20 years later and the six pack abs more closely resemble a beer ball that nicely overhangs the extra 5" around my waist. I made 210 at my heaviest about a year ago, 195 today, and I was the tall skinny kid that didn't hit 100 lbs until the summer before high school. Tom Quote Link to comment Share on other sites More sharing options...
Stephen D. Gazo Posted January 9, 2010 Report Share Posted January 9, 2010 Result: now only pinch one inch....weight unknown but abs are still tight and feel like the granite. you werent supposed to eat the gravel, now you need that toilet that flushes golf balls... can you get a spark off your granite abs, that would be cool campfire trick....send video Quote Link to comment Share on other sites More sharing options...
Scottpat Posted January 9, 2010 Report Share Posted January 9, 2010 Fiber is the trick! Every time you go to the doctor they tell you to eat "more fiber", I know it helps but..... I have been eating so much fiber that just last week I passed a wicker basket! Quote Link to comment Share on other sites More sharing options...
Phillip Posted January 9, 2010 Author Report Share Posted January 9, 2010 Fiber is the trick! Every time you go to the doctor they tell you to eat "more fiber", I know it helps but..... I have been eating so much fiber that just last week I passed a wicker basket! roflmao Quote Link to comment Share on other sites More sharing options...
Stephen D. Gazo Posted January 9, 2010 Report Share Posted January 9, 2010 my Doctor told me to drink to relax, last night I was so relaxed I couldnt move... Quote Link to comment Share on other sites More sharing options...
Marc Posted January 9, 2010 Report Share Posted January 9, 2010 It was a shock to me to hear my cardiologist recommend a few months ago to enjoy a glass of wine every evening. A Rx for alcohol....unthinkable. Marc Quote Link to comment Share on other sites More sharing options...
Jim Baird Posted January 10, 2010 Report Share Posted January 10, 2010 My mama used to tell me that granulated sugar was healthy to eat because the body did not have to do any work to digest it! Gravel is a great way to get your roughage and your trace minerals, but a little honey really helps the medicine go down. Quote Link to comment Share on other sites More sharing options...
Phillip Posted January 15, 2010 Author Report Share Posted January 15, 2010 Well I had a miss up week. Did not lose any weight. Did not eat right. Weight 278 Waist 51.5 Well its time to kick my but and get it in gear. Quote Link to comment Share on other sites More sharing options...
MMustola Posted January 15, 2010 Report Share Posted January 15, 2010 Jan 4th - 201 lbs today - 198 lbs Not a lot of weight loss but it is progress. My plan is to count weight watcher points and daily exercise. I am lifting light weights and using my tread mill. Quote Link to comment Share on other sites More sharing options...
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